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Archive for the 'Wellness' Category
Monday, February 28th, 2005
Most people may not realize it but getting proper sleep involves a complex process which not only energizes the body ...
Posted in Wellness
Monday, February 28th, 2005
To nap or not to nap? That is the question. There seem to be arguments
on both sides of the question ...
Posted in Wellness
Monday, February 28th, 2005
by Raju Gavurla
Many people exercise, play sports, or know someone who does. Having done so almost my entire life, I ...
Posted in General Health, Wellness
Monday, February 28th, 2005
Stop Stressing About Your Heart Health – Step Up Your Fitness Program Before American Heart Month is Over
Because ...
Posted in Fitness & Exercise, General Health, Wellness
Monday, February 21st, 2005
For some people it is really hard to give up the junk food and sweets and eat a better, more ...
Posted in General Health, Wellness
Monday, February 21st, 2005
Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers.
Studies showed a weight loss ...
Posted in General Health, Wellness
Monday, February 21st, 2005
By Louise Roach
Do you exercise every day? If you want to live a long, healthy life, maybe you should.
A ...
Posted in Fitness & Exercise, Wellness
Wednesday, February 9th, 2005
by Vicki Rackner MD
Pain is like the warning lights on your car's dashboard. It alerts you to something that needs ...
Posted in General Health, Wellness
Wednesday, February 9th, 2005
© 2005 Trevor Dumbleton
The effects of stress are many and varied and, it is now known, they are almost all ...
Posted in Mental Health, Wellness
Wednesday, February 9th, 2005
© 2005 Protica Research
The Human Body is in a constant flux with the environment. Matter and molecules flow in and ...
Posted in General Health, Wellness
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