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Archive for the 'Wellness' Category



Does Massage Therapy Really Work?

Tuesday, September 12th, 2006 Massage therapy has been proven to be very beneficial to those who receive it on a regular basis. Who doesn't ...

Posted in Wellness

Heartburn Prevention Tips

Tuesday, September 5th, 2006 Heartburn prevention is popular topic. With over 40 million heartburn sufferers and counting, with the dozens and dozens of educative ...

Posted in General Health, Tips & Advice, Wellness

Taking A Power Nap

Tuesday, August 22nd, 2006 A coworker of mine uses her thirty minute lunch break to take a brief power nap. She lays down in ...

Posted in General Health, Wellness

Explore the Health Benefits of Massage Therapy

Tuesday, January 24th, 2006 Massage has been used as a therapy to ease human aches and pains and create relaxation for thousands of years. ...

Posted in Wellness

Dietary Supplements – Folic Acid

Wednesday, January 11th, 2006 The debate about the necessity of taking dietary supplements is still raging. While many health care professionals believe we get ...

Posted in General Health, Wellness

Get Smart About Organic Labels

Monday, January 9th, 2006 With organic industry growth continuing at a steady pace of nearly 20 percent per year, new organic offerings have proliferated ...

Posted in General Health, Health News, Wellness

Dietary Supplements Help You Live a Longer, Healthier Life

Wednesday, January 4th, 2006 In the year 2005, more than 187 million consumers depended on daily dietary supplements to provide the nutrients omitted from ...

Posted in General Health, Wellness

How to Choose a Good Vitamin Supplement

Saturday, December 31st, 2005 Choosing a good vitamin supplement can be a frustrating ordeal. There are 1000's of supplements to choose from - some ...

Posted in General Health, Tips & Advice, Wellness

Wellness: Not the Same as Fitness

Saturday, November 26th, 2005 Have you ever stopped to think about how to determine your current fitness and wellness levels? Does your doctor ask ...

Posted in Fitness & Exercise, Wellness

Essential Nutrients Missing From Your Diet

Friday, November 18th, 2005 There are several essential nutrients missing from the diets most people eat. Replacing them with vitamin supplements doesn't make up ...

Posted in General Health, Wellness

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