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Archive for the 'Weight Loss' Category



Weight Loss Tip #5: Avoid Sweet Drinks

Wednesday, November 17th, 2004 Stay away from sweetened bottle drinks, especially sodas. All those colas, fizzy drinks, and even "healthy" drinks like Gatorade are ...

Posted in Tips & Advice, Weight Loss

Low-Carb Diets – An Introduction

Tuesday, November 16th, 2004 by Priya Shah According to a recent survey by the National Health Institute, about a third of overweight Americans who are ...

Posted in Weight Loss

Weight Loss Tip #4: Water with Meals

Tuesday, November 16th, 2004 Have another glass of water while you are having the meal. Again this is another way of making yourself full ...

Posted in Tips & Advice, Weight Loss

Weight Loss Tip #3: Water before Meals

Monday, November 15th, 2004 Drink a glass of water before you start a meal. Water helps make your stomach feel full, so drinking a ...

Posted in Tips & Advice, Weight Loss

Weight Loss Tip #2: Water in the Morning

Friday, November 12th, 2004 Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool ...

Posted in Tips & Advice, Weight Loss

Old Fat Loss Science Better than New

Friday, November 12th, 2004 By: Shane Ellison M.Sc. Copyright 2004 All Rights Reserved Media outlets brow beat us into thinking that drug companies will save ...

Posted in Diseases & Symptoms, Remedies, Weight Loss

Weight Loss Tip #1: Water

Thursday, November 11th, 2004 Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just ...

Posted in Tips & Advice, Weight Loss

Daily Weight Loss and Fitness Tips

Thursday, November 11th, 2004 I've decided to add a new, unique feature to this web site: Daily Weight Loss Tips. These will be brief, ...

Posted in Tips & Advice, Weight Loss

Easy Ways To Avoid Holiday Weight Gain

Wednesday, November 10th, 2004 The holiday season is undoubtedly a time for rejoicing. Unfortunately, the average adult does a little too much celebrating during ...

Posted in Fitness & Exercise, Weight Loss

Carbohydrates: Why Size Matters

Tuesday, October 26th, 2004 Copyright © 2004 Laura Turner The New Body News and Wellness Letter If I collected a dime for each time I've seen ...

Posted in Weight Loss

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