You don’t have to be a good singer to enjoy the benefits of singing. Even if you can’t make it to the finals of American Idol, you can still sing in the shower every morning. Singing is an activity that is healthy, fun and affords a great many benefits to the body and mind.
First of […]
Posted in Senior Living, Wellness |
My grandmother is getting quite old. She has a number of health problems and is having a difficult time preparing meals for herself. She is living in an apartment where she is provided one meal a day in a communal dining room, but she does not always have the energy or desire to prepare additional […]
Posted in Senior Living |
Arthritis is a very painful condition and can severely affect quality of life. Arthritis pain relief is important to sufferers. There are different types of arthritis but the essential cause is the inflammation of joints. Pain can affect joints in the shoulder, elbow, knee and hip. It can also be in the hands […]
Posted in Senior Living, Diseases & Symptoms |
On the fringe of current arthritis treatment, glucosamine and chondroitin have not yet been proven by medical research to have health benefits for arthritis sufferers, so why have these two dietary supplements become all the rage? Recent research has found that both supplements do contain anti-inflammatory properties, and that they have anti-inflammatory effects in […]
Posted in Senior Living, Tips & Advice, Diseases & Symptoms |
Even if you’re in your golden years, you can still do many things to ensure active senior living. Just because you’re over 65, doesn’t mean that life has to be boring or dull. There are so many ways to contribute to society, or just have fun. Active senior living means you make the choice on […]
Posted in Senior Living |