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Archive for the 'Fitness & Exercise' Category
Saturday, November 26th, 2005
Have you ever stopped to think about how to determine your current fitness and wellness levels? Does your doctor ask ...
Posted in Fitness & Exercise, Wellness
Friday, November 18th, 2005
What if a trusted friend were to tell you about an investment where you could not possibly go wrong...what would ...
Posted in Fitness & Exercise, General Health, Wellness
Friday, November 18th, 2005
To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source ...
Posted in Fitness & Exercise, Weight Loss
Friday, November 11th, 2005
Everyone wants to improve his or her rear views. For some, it's too flat; for others, too saggy. Still more ...
Posted in Fitness & Exercise, Tips & Advice
Thursday, November 3rd, 2005
Whether you are trying to lose a few extra pounds, or building a sculpted body; you will need every available ...
Posted in Fitness & Exercise, Weight Loss
Friday, September 30th, 2005
45. Proper Equipment
Okay, the scenario is that you have made your New Year's resolution and are determined to get into shape. ...
Posted in Fitness & Exercise, Tips & Advice
Friday, September 30th, 2005
40. Circle of Friends
When trying to get into shape, it is important to have family and friends in support. This ...
Posted in Fitness & Exercise, Tips & Advice
Friday, September 30th, 2005
35. Neurobics
This is a new term coined by researchers from the United States relating to ways in which to get the ...
Posted in Fitness & Exercise, Tips & Advice
Friday, September 30th, 2005
30. Cool Down
Just as warming up for exercise is important, cooling down after exercise is just as important. Once you ...
Posted in Fitness & Exercise, Tips & Advice
Friday, September 30th, 2005
10. Get to the Gym
Working out at home is a good option and for some people, they are committed enough to ...
Posted in Fitness & Exercise, Tips & Advice
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