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Archive for the 'Fitness & Exercise' Category
Sunday, December 3rd, 2006
Recent studies have shown that significant health benefits can be derived from practising the Chinese exervise of Tai Chi. These ...
Posted in Fitness & Exercise
Monday, November 20th, 2006
Sports nutrition is something you may not think about every day. Many people spend their days wondering why they ...
Posted in Fitness & Exercise
Wednesday, November 8th, 2006
One thing I can certainly relate to is the desire to start building muscle fast. Once you make the decision ...
Posted in Fitness & Exercise
Saturday, November 4th, 2006
Pilates is the hottest trend in fitness and body sculpting today. But this seemingly overnight success has actually been around ...
Posted in Fitness & Exercise
Thursday, October 19th, 2006
Sports used to be all about the exercises that you do, and not about what you were eating. Oh sure, ...
Posted in Fitness & Exercise
Tuesday, September 19th, 2006
The Pilates Method was developed by German-born Joseph Pilates in the 1920s by combining mind and body work through a ...
Posted in Fitness & Exercise
Tuesday, September 19th, 2006
Aerobic exercise is one of the key ingredients to a healthy body. While weight training is helpful in sculpting a ...
Posted in Fitness & Exercise
Sunday, September 10th, 2006
Exercise trends normally come and go. Many programs fade away into oblivion while others stand the test of time. One ...
Posted in Fitness & Exercise
Sunday, August 6th, 2006
Formerly, asthma and exercise were not thought to go together well. An asthmatic attack can be a frightening experience that ...
Posted in Diseases & Symptoms, Fitness & Exercise, General Health
Wednesday, April 26th, 2006
Exercising while you are pregnant is something that an expecting mother should consider. One option is cycling which is a ...
Posted in Fitness & Exercise, Tips & Advice
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